I preloaded OUT, as when cornering, the most severe loads are IN. This way the stress gets distributed.
Go with the GR-2s. The gas ones in back remove fillings.
Gas inserts IMHO usually OK up front, as long as you are dropping it anyway.
(Gas strut inserts will jack you front end up some)
You cannot get power to the ground if you have tires in the air.. unless you have a posi diff of course.
A soft rear suspension will provide the best "grip". The rear sway bar can help or hurt.
Do everything else first, only add it if you WANT the ass end to come around easier.
That is (usually) NOT what you want.
The "splines"... are on the torsion bars. There are different #s of splines on the inner and outer ends, 2 splines outer is ~2" ride height, inner, a little more or less., cant remember.
By "splitting the difference" you can get "in between heights" (up 2 inner, down 3 outer etc) Doing it the first time sucks, after that it's easy.
(this is how you drop you rear end...)
Preferably get with a buddy who has done it before, preferably recently.
To do this, you need a GOOD set of jack stands + a rolling floor jack + good prybars, or the special modified bug jack that VW used to sell for this.
I'm sure there are instructions floating around the web to adjust ride height on a bug, just remember those springs are
holding up a CAR, and that force ithey store is amazing potentially hand removing.
A Kafer brace... primary mission in life is as a frame horn brace.
...probably originally developed in Germany for the "Kafer Cup" Super Beetles, thus the name.
(Think Golf Cup... VW sponsored--- everyone's in a HEAVILY modified bug, road racing, fairly wild and evenly matched races... Sadly a Europe only thing)
This will protect your transmission, *completely* stop wheel hop given solid mounts, and a few other "nice" things. No rear support bar required.
You can buy one, or make one.
One of my first visits to these forums, some guys were talking about making one like this...
I don't know if they ever did, but I made on in a couple of hours, wrote up/shot a little how-to Tuna posted on his site.
http://www.tunacan.net/t4/howto/kaferbrace/
If you are even remotely handy, and preferably have a welder, this will run you ~$60, and is almost beyond bullet proof.
Even if you just have ears welded on at a muffler shop, maybe $80.
Commercial ones are much nicer, and run ~2-3 bills. This one is probably stronger. My welding really sucks.
This is my sons car, we worked on it as a project. It's so much fun, it is probably illegal.
(currently stripped for a proper bodywork/paint, resting comfortably in his garage)
You could probably figure out how to do it WITHOUT welding, and add to the how-to.